Ultimate Weight Loss Calculator

Hey! I’m an amateur programmer and I made a huge calculator that figures out everything from your current BMR to your predicted weight loss over a period of time.

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This calculator will help you determine a safe and effective calorie intake for weight loss. Find out how much you should be eating for fat loss.

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Dare to take our ultimate fitness challenge. repair and growth. How to calculate your macros: Body weight in kg x 1.5 for protein Body weight in kg x 1.4 for carb Body weight in kg (divided by) 4 for fat This pattern is ideal for anyone who.

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